Forget slow starts and snooze buttons. On the American Stories Network, mornings begin with purpose, grit, and some of the most intense PT you’ve ever seen.
Introducing Mann Mornings — a daily tactical programming block running from 6 a.m. to noon ET. Led by the legendary Don Mann — SEAL Team 6 vet, NYT bestselling author, and adventure race innovator — this block kicks off with physical training sessions that push the limits of even elite competitors.

6 to 8 a.m. — PT You’ll Feel Through the Screen
The first two hours of Mann Mornings feature Surviving Mann’s most grueling PT episodes — the kind of training that’s earned praise (and pain) from Navy SEALs, Delta Force operators, pro fighters, and elite athletes alike. It’s two hours of real sweat, raw effort, and world-class endurance. No filters. No excuses.

8 a.m. to Noon — Tactical Power Block
After PT, the action continues with rotating episodes from the Surviving Mann franchise — every show in the block is part of this high-intensity universe:
- Surviving Mann
- Surviving Mann: All-Stars
- Surviving Mann: Aftermath
This is your chance to experience the entire Surviving Mann franchise in one powerful block — a nonstop run of elite training, raw competition, and unfiltered human grit. It’s the full story of what it takes to rise, endure, and overcome — all before noon.

Strength. Focus. Discipline. Daily.
Mann Mornings isn’t just another show lineup — it’s a call to elevate your mindset and your morning routine.
📺 Watch every day: AmericanStories.tv/Watch
💪 Train like the elite. Think like the elite.
Only on the American Stories Network — available in over 200 U.S. markets and 70 countries worldwide.